Lucid Dreaming Methods: No Body Induced Lucid Dreams | How to Lucid Dream Tonight
Lucid Dreaming Methods: No Body Induced Lucid Dreams
Lucid Dreaming Methods: No Body Induced Lucid Dreams
1. When you wake up from a dream, lie on your back and keep your eyes closed. Tighten and then relax your muscles. Completely let go of muscular and mental tension, and breathe slowly and calmly. Enjoy being relaxed and affirm your intention to go in the dream state as a lucid dream; do not have any other thoughts, worries, and concerns. If you've just awakened from sleep, you are most likely very well relaxed.

2. While going back to sleep, concentrate on the thought that when you are asleep, you will not feel your body.

3. When you can no longer feel your body, think that you are a point of awareness from which you perceive, feel, think, and act in the dream world. Float in the dream world as if you are a moat upon the sunbeam. Some people feel that life as a disembodied spark leaves something to be desired. Luckily, there are more than enough vacant dream bodies ready for you to occupy. You can also concentrate on the hypnagogic imagery. If the dream scenery is established, then just travel into the scenery.
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Luceddreemtonit (Your dreaming, look at your hands!!)