What it does for Lucid Dreaming
Lucid Dreaming Supplement are used to promote the induction of lucid dreams. It's a the combination of multiple ingredients that are well known to positively effect your sleeping and dreams. Lucid Dreaming Supplement helps increase serotonin and Acetyl-choline levels which then puts the sleeper into a deep-sleep faster and a non-REM sleep, which then produces a REM rebound effect later in the night or early morning where dreams are usually way more vivid and longer, and with more mental clarity, and easier to remember when you wake up. The combination of these supplements greatly increases the odds of having a lucid dream. It's well known that some vitamins and herbs can positively affect dream's vividness, improve self awareness, duration, clarity, meaning, and recollection through neuromodulation of certain dream related neurochemicals which can greatly increase the odds of Lucid Dreaming!
Lucid Dreaming Supplement contains Choline Bitartrate, EGCG, Huperzine A, 5-HTP, Melatonin 3 MG, Vitamin B6, and Vitamin B12 (Cobalamin).
My own results
During the first four times that I took Lucid Dreaming Supplement, I got one lucid dream, and one night I had a few dreams about lucid dreaming, though I wasn't actually aware that I was dreaming so this does not count as a lucid dream. If my dreams are hard to remember, not vivid at all when I don't take supplements, Lucid Dreaming Supplement doesn't work for me. It definitely helps if you can easily remember your dreams, and also have at least semi-vivid dreams when you sleep with no supplements.