Lucid Dreaming Supplements: ZMA – Zinc, Magnesium, and Vitamin B6 | How to Lucid Dream Tonight
Lucid Dreaming Supplements: ZMA – Zinc, Magnesium, and Vitamin B6
ZMA Zinc Magnesium and Vitamin B6 Lucid Dreaming Supplements



What it's normally used for


ZMA (Zinc, Magnesium, Vitamin B6) is normally used by body builders and athletes, because of a belief that it raises strength levels.

Zinc, Magnesium, and Vitamin B6 improve sleep; enhances libido; boost testosterone naturally; stimulant free test booster, promotes muscle strength and growth; improves muscle recovery; supports healthy immune function; balances electrolytes

What it does for Lucid Dreaming


ZMA is *very* well known for generating vivid dreams as seen in these reviews!!

My own results


On my second night with ZMA, three of them at WBTB, I had one lucid dream.



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Luceddreemtonit (Your dreaming, look at your hands!!)