Paperback: 352 pages
Exploring The World Of Lucid Dreaming has a LOT of methods for having lucid dreams. This book is way more than just pop dream psychology. It establishes a scientifically researched framework for having lucid dreams. Stephen LaBerge proved to the scientific world that lucid dreams are real. Based on his extensive laboratory work at Stanford University mapping mind/body relationships while dreaming, and using the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to solve problems, gain greater confidence, improve creativity, and more.