Lucid Dreaming Books: Dreaming Yourself Awake: Lucid Dreaming And Tibetan Dream Yoga For Insight And Transformation
Paperback: 192 pages
Some of the life's greatest adventures can take place while you are sound asleep. That is the promise of lucid dreaming, which is when you are awake in your dream with the ability to alter your own dream reality any way you want to just by being aware that you are dreaming while you are in the middle of a dream. There are a lot of techniques anyone can learn to become a lucid dreamer, and this book covers all the instruction you need to get started. This book also shows you how to take the experience of lucid dreaming beyond entertainment, to use it to heighten creativity, solve problems, and increase self-knowledge. He then goes a step even further: using your lucid dreams to attain the profoundest kind of insight.
A fiercely clear exploration of dream yoga and lucid dreaming, Dreaming Yourself Awake: Lucid Dreaming And Tibetan Dream Yoga For Insight And Transformation is fundamentally a guide to lucid dreaming.