The Top 5 Benefits of Lucid Dreaming | How to Lucid Dream Tonight
The Top 5 Benefits of Lucid Dreaming
The Top 5 Benefits of Lucid Dreaming
There's multiple benefits you can get from lucid dreaming, that can make your life better. Here are a few of the benefits that lucid dreaming can give you.

Learn a New Skill- This is one of the best benefits you get from lucid dreaming. You can learn new skills or improve on an existing skill in your lucid dream. IN waking life, people use visualization to help improve things like athletic performance and public speaking. Why? Because when we visualize something before we actually do it, the patterns in our neurons get activated in our brains, so you act the same as if you were actually doing it, and this is related to lucid dreaming because lucid dreaming is like visualization on steroids. It's as if you get to be in your own virtual world, making it even more powerful than visualization. So if you want to learn anything, like playing an instrument, or improve playing a sport, you can practice in a lucid dream.

Phobias - Lucid dreams help people get rid of their phobias, since in a lucid dream, you can make your phobia part of your dream, and then confront your phobia, without having any actual threat, letting you learn how to deal with your fear in a non threatening environment, and overcome it.

Creativity- Lucid dreams are great for creativity. While having a lucid dream, you got access to your subconscious mind, which gives you have access to a huge amount of creativity. Lets say you are working on a project, but you got no idea where to start. Just became lucid and then you can ask your subconscience, "Show me some good ideas for my project", and then the subconscience will give you information.

No Limits- Would you like to have the ability to do whatever you wanted to do? It's possible in lucid dreaming. You have absolutely no limits, and having no limits really makes lucid dreaming very enjoyable. There's the ability to do things you could never do in real life. For example, being able to fly. Yes, you can defy gravity and fly in lucid dreams. The possibilities are endless. You can be a trillionair, meet *Insert your favorite sport player*, or talk to your subconscious. These are just some of the many, many, things you can do in a lucid dream.

Feel Amazing- After waking up from a lucid dream, usually you'll feel amazing. This is especially true after you have your first few lucid dreams. There's nothing better than waking up after one of your first lucid dreams and thinking "I did it." It gives you a sense of well being since you've accomplished something big. This tends to stay with you throughout the day, making you feel like you can take on anything the day can throw at you. You can call this the "lucid glow."
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Luceddreemtonit (Your dreaming, look at your hands!!)